Calories in Lucky Charms Cereal
Serving Size: 1 Container (48g) (48.0g)
Amount Per Serving
- Calories 187.2
- Total Fat 1.9 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 307.2 mg
- Potassium 105.6 mg
- Total Carbohydrate 39.8 g
- Dietary Fiber 2.9 g
- Sugars 15.8 g
- Protein 3.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 172.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Calorie Analysis
The food Lucky Charms Cereal, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.1% of the calories.Exercise Burn Time
The above food(Lucky Charms Cereal) has 187.2 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 1336: Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.
- Calories In Golden Brown Pork Sausage Patties, Mild, CN, Bulk, 1.5 oz., 1/10 lb.
- Calories In Nature Valley Honey Biscuits with Cocoa Almond Butter Filling
- Calories In Triple Pack Corn, Rice and Wheat Chex Cereal
- Calories In Cheerios Whole Grain Oats Gluten Free Breakfast Cereal
- Calories In Chex Mix Snickerdoodle Muddy Buddies
Recent Featured Blog
5 Benefits of Doing Burpees
