Calories in 1223: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped. Produced in a nut-free facility.
Serving Size: 1.8 oz (51g), 1 Muffin (51.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 14.8 mg
- Sodium 89.8 mg
- Potassium 55.1 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), N&A Flavor, Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)Calorie Analysis
The food 1223: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped. Produced in a nut-free facility., based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.Exercise Burn Time
The above food(1223: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped. Produced in a nut-free facility.) has 149.9 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Annie's Organic Whole Wheat Bunnies Baked Snack Crackers
- Calories In 1546: Muffins, Banana, Tray Pack. Kosher KVH-D. Produced in a nut-free facility.
- Calories In Betty Crocker Cheddar and Bacon Potatoes
- Calories In Cinnamon Toast Crunch Treat Bar
- Calories In V8 SPL PINEAPL CNUT 16 FO
- Calories In Annie's Organic BBQ Cheddar Squares Baked Snack Crackers
Recent Featured Blog
5 Benefits of Doing Burpees
