Calories in Sugar Cookie Toast Crunch Cereal

Serving Size: 1 cup with 1/2 cup skim milk (164.0g)
Amount Per Serving
  • Calories 674.0
  • Total Fat 16.4 g
  • Saturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 938.1 mg
  • Potassium 306.7 mg
  • Total Carbohydrate 131.2 g
  • Dietary Fiber 8.2 g
  • Sugars 47.6 g
  • Protein 8.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 519.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 14.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Trisodium Phosphate, Soy Lecithin, Natural Flavor. BHT Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Calorie Analysis

The food Sugar Cookie Toast Crunch Cereal, based on the serving size listed above, would account for 33.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.9% of the calories.

Exercise Burn Time

The above food(Sugar Cookie Toast Crunch Cereal) has 674 Calories per 1 Serving (164.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 95.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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