Calories in Shaped, NAE all-breast meat cutlet breaded with Gold'N'Spice breading provides the control of a shaped product with a natural whole muscle appearance.

Serving Size: 1 Piece (122.0g)
Amount Per Serving
  • Calories 256.2
  • Total Fat 15.9 g
  • Saturated Fat 3.7 g
  • Cholesterol 54.9 mg
  • Sodium 671.0 mg
  • Potassium 266.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.2 g
  • Protein 15.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH ENRICHED BLEACHED WHEAT FLOUR AND DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Calorie Analysis

The food Shaped, NAE all-breast meat cutlet breaded with Gold'N'Spice breading provides the control of a shaped product with a natural whole muscle appearance., based on the serving size listed above, would account for 12.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Exercise Burn Time

The above food(Shaped, NAE all-breast meat cutlet breaded with Gold'N'Spice breading provides the control of a shaped product with a natural whole muscle appearance.) has 256.2 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 58.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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