Calories in Fiber One Cookie Dough Supreme Brownie

Serving Size: 1 brownie (32g) (32.0g)
Amount Per Serving
  • Calories 131.2
  • Total Fat 3.8 g
  • Saturated Fat 2.2 g
  • Cholesterol 1.9 mg
  • Sodium 114.9 mg
  • Potassium 86.4 mg
  • Total Carbohydrate 22.8 g
  • Dietary Fiber 6.8 g
  • Sugars 9.6 g
  • Protein 1.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Chocolate Flavored Chips (sugar, palm and palm kernel oil, Dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), Fructose, Sugarcane Fiber, Vegetable Glycerin, Vegetable Oil (canola oil,palm oil, palm kernel), Cream Cheese (Milk, Cream, Cultures, Salt, Carob Bean Gum), Dutch Cocoa (processed with alkali), Soluble Corn Fiber. Contains 2 % or less of: Dried Egg White, Molasses, Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum.

Calorie Analysis

The food Fiber One Cookie Dough Supreme Brownie, based on the serving size listed above, would account for 6.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.

Exercise Burn Time

The above food(Fiber One Cookie Dough Supreme Brownie) has 131.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 24.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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