Calories in Yoplait Whips! Vanilla Creme Yogurt Mousse

Serving Size: 1 container (113.0g)
Amount Per Serving
  • Calories 146.9
  • Total Fat 4.2 g
  • Saturated Fat 2.9 g
  • Cholesterol 13.6 mg
  • Sodium 55.4 mg
  • Potassium 218.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.9 g
  • Protein 5.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 160.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Vanilla CrYogurt (cultured pasteurized Grade A milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, Vitamin A acetate, Vitamin D3), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.

Calorie Analysis

The food Yoplait Whips! Vanilla Creme Yogurt Mousse, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.

Exercise Burn Time

The above food(Yoplait Whips! Vanilla Creme Yogurt Mousse) has 146.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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