Calories in Yoplait Greek 100 Whips! Lemon Meringue Low Fat Yogurt Mousse

Serving Size: 1 container (113g) (113.0g)
Amount Per Serving
  • Calories 100.6
  • Total Fat 0.8 g
  • Saturated Fat 0.7 g
  • Cholesterol 1.1 mg
  • Sodium 74.6 mg
  • Potassium 135.6 mg
  • Total Carbohydrate 14.6 g
  • Dietary Fiber 0.0 g
  • Sugars 11.9 g
  • Protein 8.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Low Fat Yogurt (pasteurized grade A nonfat milk, kosher gelatin, lactic acid esters of mono and diglycerides, natural flavor, yogurt cultures [L. bulgaricus, S. thermophilus], acesulfame potassium, sucralose), Fruit Blend (fructose, water, lemon juice concentrate, modified corn starch, sodium citrate, potassium sorbate added to maintain freshness, annatto and turmeric oleoresin [for color], vitamin A acetate, vitamin D3, citric acid), Nitrogen.

Calorie Analysis

The food Yoplait Greek 100 Whips! Lemon Meringue Low Fat Yogurt Mousse, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Exercise Burn Time

The above food(Yoplait Greek 100 Whips! Lemon Meringue Low Fat Yogurt Mousse) has 100.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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