Calories in Lightly breaded with a spicy kick to heat things up. 1st and 2nd wing portions. 1 serving=3pcs
Serving Size: 3 PIECE (99.0g)
Amount Per Serving
- Calories 227.7
- Total Fat 14.9 g
- Saturated Fat 3.5 g
- Cholesterol 69.3 mg
- Sodium 732.6 mg
- Potassium 159.4 mg
- Total Carbohydrate 7.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
INGREDIENT: CHICKEN WINGETTES 1ST AND 2ND WING PORTIONS, WATER, SEASONING (SALT, GARLIC POWDER, MALTODEXTRIN, ONION POWDER, SUGAR, SPICES, SPICE EXTRACT, SOYBEAN OIL, PAPRIKA EXTRACT (COLOR)), ISOLATED SOY PROTEIN, SEASONING (WHITE PEPPER, ONION POWDER), SALT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, WHEAT GLUTEN, MODIFIED CORN STARCH, SALT, SPICE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), DRIED EGG WHITES, NONFAT DRY MILK.Calorie Analysis
The food Lightly breaded with a spicy kick to heat things up. 1st and 2nd wing portions. 1 serving=3pcs, based on the serving size listed above, would account for 11.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.7% of the calories.Exercise Burn Time
The above food(Lightly breaded with a spicy kick to heat things up. 1st and 2nd wing portions. 1 serving=3pcs) has 227.7 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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