Calories in Jumbo Ravioli in Tray

Serving Size: 1 Tray (195.0g)
Amount Per Serving
  • Calories 249.6
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 25.4 mg
  • Sodium 600.6 mg
  • Potassium 310.1 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Jumbo Whole Grain Ravioli (Low Fat Ricotta Cheese [Skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid], Water, Low Moisture Part Skim Mozzarella Cheese [Cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [Cultured Milk, Salt, Enzymes], Whey Protein Isolate, Sodium Caseinate, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Cultured Milk, Salt, Enzymes], Whole Wheat Cracker Meal [Whole Wheat Flour, Dextrose], Garlic Salt [Salt, Dehydrated Garlic], Corn Starch-Modified, Sugar, Dehydrated Garlic. Pasta Ingredients: Whole Wheat Flour and Enriched Flour Blend [Whole Wheat Flour, Enriched Durum Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Egg, Ascorbic Acid), Marinara Sauce (Water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {Anticaking}], Mushroom Base [Sauted Mushrooms {Including Concentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {Cream (From Milk), Lactic Acid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor])

Calorie Analysis

The food Jumbo Ravioli in Tray, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(Jumbo Ravioli in Tray) has 249.6 Calories per 1 Serving (195.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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