Calories in Fiber One Supreme Brownie Triple Chocolate

Serving Size: 1 brownie (32g) (32.0g)
Amount Per Serving
  • Calories 131.8
  • Total Fat 3.9 g
  • Saturated Fat 2.3 g
  • Cholesterol 2.2 mg
  • Sodium 92.2 mg
  • Potassium 92.2 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 6.8 g
  • Sugars 9.5 g
  • Protein 1.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Chocolate Flavored Chips (sugar, palm and palm kernel oil, Dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), Fructose, Vegetable Glycerin, Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Sugarcane Fiber, Vegetable Oil (canola, palm, palm kernel), Dutch Cocoa (processed with alkali). Contains 2% or less of: Soluble Corn Fiber, Dried Egg Whites, Cocoa, Natural Flavor, Leavening (baking soda, sodium aluminum phosphate), Corn Starch, Salt, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum.

Calorie Analysis

The food Fiber One Supreme Brownie Triple Chocolate, based on the serving size listed above, would account for 6.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.

Exercise Burn Time

The above food(Fiber One Supreme Brownie Triple Chocolate) has 131.8 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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