Calories in Wheat flour, fritters with flecks of butcher-grind pepper.

Serving Size: 1 Piece (76.0g)
Amount Per Serving
  • Calories 167.2
  • Total Fat 7.6 g
  • Saturated Fat 1.1 g
  • Cholesterol 19.0 mg
  • Sodium 334.4 mg
  • Potassium 153.5 mg
  • Total Carbohydrate 16.7 g
  • Dietary Fiber 3.8 g
  • Sugars 2.3 g
  • Protein 8.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNCOOKED Boneless Chicken Breast TENDER FRITTERS CONTAINING UP TO 15% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SPICES, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, GARLIC POWDER, SUGAR, DRIED BUTTERMILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE, ONION POWDER, DRIED EGG WHITES, YEAST EXTRACT, MONO AND DIGLYCERIDES, MALT EXTRACT. PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food Wheat flour, fritters with flecks of butcher-grind pepper., based on the serving size listed above, would account for 8.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.9% of the calories.

Exercise Burn Time

The above food(Wheat flour, fritters with flecks of butcher-grind pepper.) has 167.2 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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