Calories in Betty Crocker Cornbread and Muffin Mix
Serving Size: makes 2 muffins (115.0g)
Amount Per Serving
- Calories 414.0
- Total Fat 2.9 g
- Saturated Fat 1.3 g
- Cholesterol 0.0 mg
- Sodium 791.2 mg
- Potassium 110.4 mg
- Total Carbohydrate 90.4 g
- Dietary Fiber 1.4 g
- Sugars 18.9 g
- Protein 6.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Degermed Yellow Corn Meal (corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (sodium aluminum phosphate, baking soda), Palm Oil, Dextrose, Salt, Modified Corn Starch, Nonfat Milk.Calorie Analysis
The food Betty Crocker Cornbread and Muffin Mix, based on the serving size listed above, would account for 20.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.4% of the calories.Exercise Burn Time
The above food(Betty Crocker Cornbread and Muffin Mix) has 414 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 42.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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