Calories in Betty Crocker Rich & Creamy Rainbow Chip Frosting

Serving Size: 2 tbsp (34g) (34.0g)
Amount Per Serving
  • Calories 143.5
  • Total Fat 5.4 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 19.4 mg
  • Total Carbohydrate 23.7 g
  • Dietary Fiber 0.1 g
  • Sugars 20.2 g
  • Protein 0.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sugar, High Fructose Corn Syrup, Vegetable Oil (palm, palm kernel, coconut), Corn Starch, Water, Corn Syrup. Contains 2% or less of: Nonfat Milk, Hydrogenated Palm Oil, Salt, Monoglycerides, Polysorbate 60, Modified Cellulose, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Artificial Flavor, Soy Lecithin, Color (yellow lakes 5 & 6, red lake 40, blue lakes 1 & 2, yellows 5 & 6), Citric Acid. Freshness Preserved by Postassium Sorbate.

Calorie Analysis

The food Betty Crocker Rich & Creamy Rainbow Chip Frosting, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.

Exercise Burn Time

The above food(Betty Crocker Rich & Creamy Rainbow Chip Frosting) has 143.5 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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