Calories in Pork Shoulder Butt Boneless MBG#406A
Serving Size: 4 oz (112.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 19.0 g
- Saturated Fat 6.0 g
- Cholesterol 65.0 mg
- Sodium 69.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PorkCalorie Analysis
The food Pork Shoulder Butt Boneless MBG#406A, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.8% of the calories.Exercise Burn Time
The above food(Pork Shoulder Butt Boneless MBG#406A) has 259.8 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In YQ by Yoplait Strawberry Yogurt-Made with Cultured Ultra-Filtered Milk
- Calories In Betty Crocker Whipped Whip Cream Frosting
- Calories In Annie's Gluten Free Oatmeal Cookie Granola Bar
- Calories In Pork BI Loin CC 10/up 1/8"" Trim MBG#412C
- Calories In Old El Paso Super Stuffer Shells 10 Count
- Calories In Protein One 90 Calorie Strawberries & Cream Bar