Calories in Progresso Toppers Chicken Tortilla Soup with Tortilla Strips

Serving Size: 1 Container (346g) (346.0g)
Amount Per Serving
  • Calories 235.3
  • Total Fat 7.7 g
  • Saturated Fat 0.8 g
  • Cholesterol 10.4 mg
  • Sodium 868.5 mg
  • Potassium 577.8 mg
  • Total Carbohydrate 35.6 g
  • Dietary Fiber 4.2 g
  • Sugars 3.4 g
  • Protein 8.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Chicken Tortilla Soup: Chicken Broth, Cooked White Chicken Meat, Onion, Red Bell Pepper, Black Beans, Green Sweet Pepper, Modified Food Starch, Corn. Contains less than 2% of: Toasted Corn Flour, Tomato Paste, Corn Protein (hydrolyzed), Water, Salt, Cilantro, Cumin, Dried Chile Pepper, Potassium Chloride, Flavoring, Natural Flavor, Onion Powder, Sugar, Spice, Tomato Extract, Citric Acid, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Dried Chipotle Pepper. Tortilla Strips: Corn Masa Flour, Sunflower and/or Safflower Oil, Salt, Color (beet juice, black carrot juice, annatto extract).

Calorie Analysis

The food Progresso Toppers Chicken Tortilla Soup with Tortilla Strips, based on the serving size listed above, would account for 11.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.5% of the calories.

Exercise Burn Time

The above food(Progresso Toppers Chicken Tortilla Soup with Tortilla Strips) has 235.3 Calories per 1 Serving (346.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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