Calories in Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup
Serving Size: 1 container (113.0g)
Amount Per Serving
- Calories 161.6
- Total Fat 4.1 g
- Saturated Fat 2.7 g
- Cholesterol 12.4 mg
- Sodium 91.5 mg
- Potassium 226.0 mg
- Total Carbohydrate 26.2 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 5.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 151.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Chocolate Yogurt (cultured pasteurized Grade A milk, sugar, fructose, dextrose, modified corn starch, kosher gelatin, cocoa processed with alkali, cocoa, caramel color, chocolate liquor, salt, potassium sorbate added to maintain freshness, natural and artificial flavor, red #40, yellow #6, blue #1, Vitamin A acetate, Vitamin D3), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.Calorie Analysis
The food Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup, based on the serving size listed above, would account for 8.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.Exercise Burn Time
The above food(Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup) has 161.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 11.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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