Calories in Cascadian Farm Organic Buzz Crunch Honey Almond Cereal

Serving Size: 1 cup with 1/2 cup skim milk (177.0g)
Amount Per Serving
  • Calories 692.1
  • Total Fat 8.2 g
  • Saturated Fat 1.2 g
  • Cholesterol 0.0 mg
  • Sodium 630.1 mg
  • Potassium 437.2 mg
  • Total Carbohydrate 144.3 g
  • Dietary Fiber 9.6 g
  • Sugars 30.9 g
  • Protein 13.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Calorie Analysis

The food Cascadian Farm Organic Buzz Crunch Honey Almond Cereal, based on the serving size listed above, would account for 34.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.

Exercise Burn Time

The above food(Cascadian Farm Organic Buzz Crunch Honey Almond Cereal) has 692.1 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 102.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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