Calories in Three Cheese Hamburger Helper Twin Pack
Serving Size: 1 cup prepared (192.0g)
Amount Per Serving
- Calories 673.9
- Total Fat 3.8 g
- Saturated Fat 1.2 g
- Cholesterol 1.9 mg
- Sodium 2833.9 mg
- Potassium 969.6 mg
- Total Carbohydrate 141.2 g
- Dietary Fiber 5.2 g
- Sugars 24.5 g
- Protein 19.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 167.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Lactic Acid, Whey, Vegetable Oil (canola, soybean, and/or sunflower oil), Coconut Oil, Calcium Lactate, Maltodextrin, Cheddar Cheese* (milk, cultures, salt, enzymes), Annatto Extract (color), Buttermilk, Natural Flavor, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Butter (cream, salt), Monoglycerides, Parmesan Cheese* (milk, cultures, salt, enzymes), Sugar, Blue Cheese* (milk, cultures, salt, enzymes), Sodium Phosphate, Nonfat Milk*, Yeast Extract, Silicon Dioxide (anticaking agent), Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes).*DRIEDCalorie Analysis
The food Three Cheese Hamburger Helper Twin Pack, based on the serving size listed above, would account for 33.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.8% of the calories.Exercise Burn Time
The above food(Three Cheese Hamburger Helper Twin Pack) has 673.9 Calories per 1 Serving (192.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 99.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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