Calories in Has a light and crispy breading that is subtly seasoned with pepper.
Serving Size: 1 Piece (150.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 12.0 g
- Saturated Fat 2.3 g
- Cholesterol 52.5 mg
- Sodium 675.0 mg
- Potassium 313.5 mg
- Total Carbohydrate 25.5 g
- Dietary Fiber 0.0 g
- Sugars 1.5 g
- Protein 19.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 46.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CONTAINING UP TO 15% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SPICES, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, GARLIC POWDER, SUGAR, DRIED BUTTERMILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE, ONION POWDER, DRIED EGG WHITES, YEAST EXTRACT, MONO AND DIGLYCERIDES, MALT EXTRACT. PREBROWNED IN VEGETABLE OIL.Calorie Analysis
The food Has a light and crispy breading that is subtly seasoned with pepper., based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36% of the calories.Exercise Burn Time
The above food(Has a light and crispy breading that is subtly seasoned with pepper.) has 300 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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