Calories in YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk
Serving Size: 1 container (150g) (150.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 19.5 mg
- Sodium 70.5 mg
- Potassium 70.5 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Pasteurized Grade A Ultra-Filtered Nonfat Milk, Pasteurized Grade A Milk, Cane Sugar, Coconut Water Concentrate, Pectin, Sea Salt, Lemon Juice Concentrate, Natural Flavor (Coconut), Yogurt Cultures (L. bulgaricus, S. thermophilus).Calorie Analysis
The food YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50% of the calories.Exercise Burn Time
The above food(YQ by Yoplait Coconut Yogurt-Made with Cultured Ultra-Filtered Milk) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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