Calories in Scratch-made, hand-breaded appearance. Par Fry, Non Fritter

Serving Size: 1 Piece (162.0g)
Amount Per Serving
  • Calories 309.4
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 64.8 mg
  • Sodium 970.4 mg
  • Potassium 453.6 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.9 g
  • Sugars 6.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONTAINING UP TO 21% OF A SOLUTION OF WATER, SEASONING (SPICE, SALT, GARLIC POWDER, SPICE EXTRACTIVE), SEASONING (RICE FLOUR, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE [CELERY SEED], SPICE EXTRACTIVES), MODIFIED FOOD STARCH, YEAST EXTRACT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SUGAR, SEA SALT, BUTTERMILK POWDER, YELLOW CORN FLOUR, SALT, BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, SPICE, CELLULOSE GUM, NATURAL FLAVOR, LACTIC ACID. PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food Scratch-made, hand-breaded appearance. Par Fry, Non Fritter, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 34.9% of the calories.

Exercise Burn Time

The above food(Scratch-made, hand-breaded appearance. Par Fry, Non Fritter) has 309.4 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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