Calories in Cascadian Farm Organic Oats and Chocolate Soft Baked Squares
Serving Size: 1 bar (35g) (35.0g)
Amount Per Serving
- Calories 157.5
- Total Fat 6.3 g
- Saturated Fat 1.4 g
- Cholesterol 0.0 mg
- Sodium 108.5 mg
- Potassium 80.5 mg
- Total Carbohydrate 22.4 g
- Dietary Fiber 1.8 g
- Sugars 9.5 g
- Protein 2.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Oats*, Cane Sugar*, Dark Chocolate Chunks* (cane sugar*, chocolate liquor*, cocoa butter*, sunflower lecithin*, salt, vanilla extract*), Sunflower Oil*, Tapioca Syrup*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Water, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor*. *OrganicCalorie Analysis
The food Cascadian Farm Organic Oats and Chocolate Soft Baked Squares, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.Exercise Burn Time
The above food(Cascadian Farm Organic Oats and Chocolate Soft Baked Squares) has 157.5 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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