Calories in Crunchy deep golden, fritter-style breading with pepper, garlic and onion.

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 142.0
  • Total Fat 5.0 g
  • Saturated Fat 1.1 g
  • Cholesterol 14.2 mg
  • Sodium 525.4 mg
  • Potassium 147.0 mg
  • Total Carbohydrate 15.6 g
  • Dietary Fiber 2.8 g
  • Sugars 2.1 g
  • Protein 7.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNCOOKED BONELESS CHICKEN BREAST TENDERS CONTAINING UP TO 15% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH WHEAT FLOUR, BLEACHED WHEAT FLOUR, WATER, SALT, MODIFIED FOOD STARCH, PALM OIL, SPICES, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, SUGAR, DRIED YEAST, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), WHOLE EGG. PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food Crunchy deep golden, fritter-style breading with pepper, garlic and onion., based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

Exercise Burn Time

The above food(Crunchy deep golden, fritter-style breading with pepper, garlic and onion.) has 142 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.