Calories in Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 2 Pack

Serving Size: 1 Serving (73.0g)
Amount Per Serving
  • Calories 237.3
  • Total Fat 6.8 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.7 mg
  • Sodium 624.2 mg
  • Potassium 283.2 mg
  • Total Carbohydrate 35.6 g
  • Dietary Fiber 3.0 g
  • Sugars 3.2 g
  • Protein 8.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 111.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (ORGANIC WHEAT FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, NON-ANIMAL ENZYMES), WATER, CREAM, ORGANIC TAPIOCA STARCH, ORGANIC WHEY, SKIM MILK, ORGANIC CORN STARCH, SODIUM PHOSPHATE, SALT, ORGANIC COCONUT OIL, NATURAL BUTTER AND CHEESE FLAVOR, POTASSIUM CHLORIDE, SODIUM ALGINATE, LACTIC ACID, ORGANIC ANNATTO EXTRACT (FOR COLOR), XANTHAN GUM.

Calorie Analysis

The food Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 2 Pack, based on the serving size listed above, would account for 11.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Microcup 2 Pack) has 237.2 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.