Calories in Golden brown with flecks of black pepper and garlic. Pre-browned and ready to cook.
Serving Size: 2 Piece (111.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 7.8 g
- Saturated Fat 1.7 g
- Cholesterol 33.3 mg
- Sodium 421.8 mg
- Potassium 277.5 mg
- Total Carbohydrate 17.8 g
- Dietary Fiber 3.3 g
- Sugars 2.2 g
- Protein 15.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNCOOKED BONELESS CHICKEN BREAST TENDERLOINS CONTAINING UP TO 15% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH ENRICHED BLEACHED WHEAT FLOUR AND DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE. PREBROWNED IN VEGETABLE OIL.Calorie Analysis
The food Golden brown with flecks of black pepper and garlic. Pre-browned and ready to cook., based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.6% of the calories.Exercise Burn Time
The above food(Golden brown with flecks of black pepper and garlic. Pre-browned and ready to cook.) has 199.8 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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