Calories in Whole grain breaded drummette shaped chicken breast patties. 4 =2oz m/ma 1 oz grain eq.
Serving Size: 4 PIECE (91.0g)
Amount Per Serving
- Calories 209.3
- Total Fat 11.8 g
- Saturated Fat 2.7 g
- Cholesterol 41.0 mg
- Sodium 345.8 mg
- Potassium 261.2 mg
- Total Carbohydrate 11.8 g
- Dietary Fiber 1.8 g
- Sugars 0.9 g
- Protein 13.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
I BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SEASONING (MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SALT, NATURAL FLAVOR, SPICE EXTRACTIVES), SALT, SODIUM PHOSPHATES. BREADED WITH WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, DRIED ONION, DRIED GARLIC, CORN STARCH, POTASSIUM CHLORIDE, SPICES, DRIED YEAST, CITRIC ACID, SUGAR, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).Calorie Analysis
The food Whole grain breaded drummette shaped chicken breast patties. 4 =2oz m/ma 1 oz grain eq., based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.Exercise Burn Time
The above food(Whole grain breaded drummette shaped chicken breast patties. 4 =2oz m/ma 1 oz grain eq.) has 209.3 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Features a softer, more tender bite with visible pepper flakes.
- Calories In Annie's Organic Cowgirl Ranch Dressing
- Calories In Pillsbury Original Crescent Rounds Canned Dough 8 Count
- Calories In Consistent size, exact portion control, excellent plate/bun coverage and accurate portion costs.
- Calories In Potatoes Stroganoff Hamburger Helper Twin Pack
- Calories In Progresso Traditional Chicken Rice with Vegetables Soup
Recent Featured Blog
5 Benefits of Doing Burpees
