Calories in Potatoes Stroganoff Hamburger Helper Twin Pack
Serving Size: 1 cup prepared (171.0g)
Amount Per Serving
- Calories 605.3
- Total Fat 2.1 g
- Saturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 3134.4 mg
- Potassium 1161.1 mg
- Total Carbohydrate 136.4 g
- Dietary Fiber 14.2 g
- Sugars 18.2 g
- Protein 10.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Potatoes*, Modified Whey, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Sugar, Onion*, Hydrolyzed Corn Protein, Garlic*, Vegetable Oil (canola, soybean and/or sunflower oil), Yeast Extract, Sodium Phosphate, Lactic Acid, Citric Acid, Calcium Lactate, Mono and Diglycerides, Maltodextrin, Caramel Color, Natural Flavor, Parsley*, Spice, Soy Sauce* (soybeans, wheat, salt), Sodium Bisulfite, Mushrooms*, Hydrolyzed Soy and Wheat Protein, Silicon Dioxide (anticaking agent). *Dried.Calorie Analysis
The food Potatoes Stroganoff Hamburger Helper Twin Pack, based on the serving size listed above, would account for 30.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.1% of the calories.Exercise Burn Time
The above food(Potatoes Stroganoff Hamburger Helper Twin Pack) has 605.3 Calories per 1 Serving (171.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 163.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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