Calories in Whole muscle spicy fillet seasoned with real cayenne pepper.1 pc=1 serving

Serving Size: 4 Ounce (113.0g)
Amount Per Serving
  • Calories 203.4
  • Total Fat 7.9 g
  • Saturated Fat 1.1 g
  • Cholesterol 39.6 mg
  • Sodium 1073.5 mg
  • Potassium 259.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, SEASONING (RICE FLOUR, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE, SPICE EXTRACTIVES), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SEASONING (CARRAGEENAN, SALT), NATURAL FLAVOR. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE, MALT EXTRACT. BATTERED WITH WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SPICES, GUM ARABIC, SPICE EXTRACTS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PAPRIKA EXTRACT (COLOR). PREDUSTED WITH WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES AND COLORING, SOYBEAN OIL, NATURAL FLAVOR.

Calorie Analysis

The food Whole muscle spicy fillet seasoned with real cayenne pepper.1 pc=1 serving, based on the serving size listed above, would account for 10.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 35% of the calories.

Exercise Burn Time

The above food(Whole muscle spicy fillet seasoned with real cayenne pepper.1 pc=1 serving) has 203.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 38.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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