Calories in Go-Gurt by Yoplait Low Fat Yogurt Berry/Strawberry 32 Count

Serving Size: Per Tube (57.0g)
Amount Per Serving
  • Calories 85.5
  • Total Fat 0.5 g
  • Saturated Fat 0.3 g
  • Cholesterol 2.9 mg
  • Sodium 42.8 mg
  • Potassium 136.8 mg
  • Total Carbohydrate 16.7 g
  • Dietary Fiber 0.0 g
  • Sugars 12.7 g
  • Protein 3.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 247.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.Berry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Vegetable and Fruit Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

Calorie Analysis

The food Go-Gurt by Yoplait Low Fat Yogurt Berry/Strawberry 32 Count, based on the serving size listed above, would account for 4.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.

Exercise Burn Time

The above food(Go-Gurt by Yoplait Low Fat Yogurt Berry/Strawberry 32 Count) has 85.5 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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