Calories in Suddenly Salad Creamy Italian Pasta Salad

Serving Size: 3/4 cup prepared (74.0g)
Amount Per Serving
  • Calories 263.4
  • Total Fat 1.3 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.7 mg
  • Sodium 517.3 mg
  • Potassium 244.2 mg
  • Total Carbohydrate 54.8 g
  • Dietary Fiber 2.7 g
  • Sugars 4.0 g
  • Protein 8.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Carrots*, Salt, Peas*, Sugar. Contains 1% or less of: Red Bell Pepper*, Modified Corn Starch, Buttermilk, Onion*, Garlic*, Whey Protein Concentrate, Sour Cream* (cream, nonfat milk, cultures), Vegetable Oil (canola, soybean, and/or sunflower oil), Parmesan Cheese* (milk, cultures, salt, enzymes), Basil, Oregano, Vinegar*, Whey*, Lactic Acid, Potassium Chloride, Calcium Lactate, Spice, Citric Acid, Palm Oil*(palm oil, lactose, sodium caseinate, potassium phosphate), Guar Gum, Natural Flavor, Silicon Dioxide (anticaking agent), Sodium Phosphate, Yeast Extract, Mono And Diglycerides, Enzyme Modified Romano Cheese* (cultured milk, salt, enzymes), Nonfat Milk*.*DRIED

Calorie Analysis

The food Suddenly Salad Creamy Italian Pasta Salad, based on the serving size listed above, would account for 13.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.

Exercise Burn Time

The above food(Suddenly Salad Creamy Italian Pasta Salad) has 263.4 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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