Calories in Wheat flour base breading with mild seasonings.
Serving Size: 1 Piece (113.0g)
Amount Per Serving
- Calories 192.1
- Total Fat 6.8 g
- Saturated Fat 1.1 g
- Cholesterol 45.2 mg
- Sodium 553.7 mg
- Potassium 246.3 mg
- Total Carbohydrate 14.7 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 18.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, DEXTROSE, PAPRIKA EXTRACT (COLOR) AND XANTHAN GUM.Calorie Analysis
The food Wheat flour base breading with mild seasonings., based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 37.6% of the calories.Exercise Burn Time
The above food(Wheat flour base breading with mild seasonings.) has 192.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Pork Loin Backribs MBG#422
- Calories In Crispy country good coating with visible pepper flakes.
- Calories In Yoplait Light Blueberry Patch Yogurt
- Calories In Trident Seafoods line of whole grain breaded and unbreaded Alaska Pollock items allow you to meet changing NSLP Child Nutrition guidelines while continuing to provide the same great tasting products your students have always loved. All natural, sustainably harvested and coated with crispy whole grain crumb or potato crust, Trident Child Nutrition products allow you to be ahead of the curve: easily and affordably.
- Calories In CN breaded breast pattie. Consistent quality. 1=2 oz m/ma
- Calories In Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz