Calories in Crispy country good coating with visible pepper flakes.
Serving Size: 4 PIECE (91.0g)
Amount Per Serving
- Calories 182.0
- Total Fat 8.2 g
- Saturated Fat 1.4 g
- Cholesterol 27.3 mg
- Sodium 655.2 mg
- Potassium 202.9 mg
- Total Carbohydrate 16.4 g
- Dietary Fiber 0.0 g
- Sugars 0.9 g
- Protein 11.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SALT, SODIUM PHOSPHATES. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WATER, SALT, SPICES, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, SOYBEAN OIL, WHITE CORN FLOUR, YELLOW CORN FLOUR, DEHYDRATED GARLIC, SOY FLOUR, DRIED ONION, DRIED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES.Calorie Analysis
The food Crispy country good coating with visible pepper flakes., based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.Exercise Burn Time
The above food(Crispy country good coating with visible pepper flakes.) has 182 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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