Calories in Gardettos Spicy Italian Snack Mix
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 149.1
- Total Fat 5.7 g
- Saturated Fat 1.0 g
- Cholesterol 0.3 mg
- Sodium 387.2 mg
- Potassium 47.7 mg
- Total Carbohydrate 21.9 g
- Dietary Fiber 0.6 g
- Sugars 1.1 g
- Protein 2.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, and/or high oleic canola), Rye Flour, Salt, Sugar. Contains 2% or less of: Maltodextrin, Spice, Yeast, Garlic Powder, Onion Powder, Tomato Powder, Parmesan Cheese (milk, cultures, salt, enzymes), Corn Syrup, Baking Soda, Natural Flavor, Citric Acid, Barley Malt Extract, Disodium Phosphate, Gum Arabic, Caramel Color, Fumaric Acid, Sodium Diacetate. Freshness Preserved by BHT.Calorie Analysis
The food Gardettos Spicy Italian Snack Mix, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.Exercise Burn Time
The above food(Gardettos Spicy Italian Snack Mix) has 149.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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