Calories in Tuna Helper Tetrazzini

Serving Size: 1 cup prepared (231.0g)
Amount Per Serving
  • Calories 822.4
  • Total Fat 5.4 g
  • Saturated Fat 1.0 g
  • Cholesterol 2.3 mg
  • Sodium 2647.3 mg
  • Potassium 538.2 mg
  • Total Carbohydrate 167.5 g
  • Dietary Fiber 6.7 g
  • Sugars 10.7 g
  • Protein 26.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 76.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Spaghetti (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Sugar, Vegetable Oil (canola, soybean, and/or sunflower oil), Buttermilk, Modified Whey, Monosodium Glutamate, Maltodextrin, Red Bell Pepper*, Yeast Extract, Natural Flavor, Citric Acid, Parsley*, Monoglycerides, Spice, Sodium Phosphate, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Cream*, Parmesan Cheese* (milk, cultures, salt, enzymes), Color (yellow 5 lake, yellow 5), Nonfat Milk*, Silicon Dioxide (anticaking agent).*DRIED

Calorie Analysis

The food Tuna Helper Tetrazzini, based on the serving size listed above, would account for 41.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.5% of the calories.

Exercise Burn Time

The above food(Tuna Helper Tetrazzini) has 822.4 Calories per 1 Serving (231.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 92.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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