Calories in Betty Crocker Au Gratin Potatoes
Serving Size: 2/3 cup prepared (56.0g)
Amount Per Serving
- Calories 197.7
- Total Fat 0.8 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 976.1 mg
- Potassium 408.8 mg
- Total Carbohydrate 45.1 g
- Dietary Fiber 4.5 g
- Sugars 0.7 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Potatoes*, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Corn Starch, Salt, Onion*, Potassium Phosphate, Ricotta Cheese* (whey, milkfat, lactic acid, salt), Vegetable Oil (canola, soybean, and/or sunflower oil). Contains 0.5% or less of: Garlic*, Whey, Cheddar Cheese* (cultured milk, salt, enzymes), Monoglycerides, Lactic Acid, Calcium Lactate, Nonfat Milk*, Color (annatto & turmeric extract), Blue Cheese* (milk, cultures, salt, enzymes), Chicken Broth*, Sodium Phosphate, Cultured Nonfat Milk, Natural Flavor, Silicon Dioxide (anticaking agent), Pea Protein Isolate, Sodium Citrate, Rice Flour, Spice. Freshness Preserved by Sodium Bisulfite.*DRIEDCalorie Analysis
The food Betty Crocker Au Gratin Potatoes, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.2% of the calories.Exercise Burn Time
The above food(Betty Crocker Au Gratin Potatoes) has 197.7 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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