Calories in Cheesy Beef Pasta Hamburger Helper

Serving Size: 1 cup prepared (163.0g)
Amount Per Serving
  • Calories 565.6
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 1.6 mg
  • Sodium 3690.3 mg
  • Potassium 334.2 mg
  • Total Carbohydrate 116.2 g
  • Dietary Fiber 4.2 g
  • Sugars 5.6 g
  • Protein 16.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 55.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Maltodextrin, Ricotta Cheese* (whey, milkfat, lactic acid, salt), Vegetable Oil (canola, soybean, and/or sunflower oil), Corn, Soy, and Wheat Protein (hydrolyzed), Natural Flavor, Monosodium Glutamate, Sugar, Monoglycerides, Citric Acid, Cheddar Cheese* (milk, cultures, salt, enzymes), Whey, Color (caramel color, yellow 5 lake, yellow 5, yellow 6, yellow 6 lake), Spice, Onion*, Modified Corn Starch, Buttermilk, Beef Stock, Nonfat Milk*, Blue Cheese* (milk, salt, cultures, enzymes), Sodium Phosphate, Milk Protein Concentrate, Silicon Dioxide (anticaking agent), Beef Extract, Yeast Extract, Parmesan Cheese, Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes).*DRIED

Calorie Analysis

The food Cheesy Beef Pasta Hamburger Helper, based on the serving size listed above, would account for 28.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.2% of the calories.

Exercise Burn Time

The above food(Cheesy Beef Pasta Hamburger Helper) has 565.6 Calories per 1 Serving (163.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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