Calories in Yoplait Greek 100 Protein Strawberry Banana Fat Free Yogurt
Serving Size: 1 container (150g) (150.0g)
Amount Per Serving
- Calories 103.5
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Cholesterol 3.0 mg
- Sodium 73.5 mg
- Potassium 219.0 mg
- Total Carbohydrate 10.1 g
- Dietary Fiber 0.2 g
- Sugars 6.5 g
- Protein 15.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 157.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Pasteurized Grade A Nonfat Milk, Fruit Blend (strawberries, fructose, sugar, banana puree, water, corn starch, sodium citrate, citric acid, vegetable juice and beta carotene [for color], malic acid, vitamin A acetate, vitamin D3). Contains 0.5% or less of: Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose.Calorie Analysis
The food Yoplait Greek 100 Protein Strawberry Banana Fat Free Yogurt, based on the serving size listed above, would account for 5.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 59.2% of the calories.Exercise Burn Time
The above food(Yoplait Greek 100 Protein Strawberry Banana Fat Free Yogurt) has 103.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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