Calories in Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese
Serving Size: 5.50 ounces (155.9g)
Amount Per Serving
- Calories 519.2
- Total Fat 24.9 g
- Saturated Fat 17.2 g
- Cholesterol 63.9 mg
- Sodium 566.0 mg
- Potassium 134.1 mg
- Total Carbohydrate 43.7 g
- Dietary Fiber 4.7 g
- Sugars 4.7 g
- Protein 34.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 561.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: Water, White Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Yeast, Contains 2% or less of each of the following: Sugar, Soybean Oil, Datem, Salt, Calcium Proponate (A Preservative), Wheat Flour, Ascorbic Acid (Dough Conditioner), Enzymes. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.Calorie Analysis
The food Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.Exercise Burn Time
The above food(Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese) has 519.2 Calories per 1 Serving (155.9g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 70.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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