Calories in 16 Whole Wheat Pizzeria Style Turkey Meateaters Pizza
Serving Size: 5.23 ounces (148.3g)
Amount Per Serving
- Calories 498.2
- Total Fat 23.7 g
- Saturated Fat 13.3 g
- Cholesterol 75.6 mg
- Sodium 901.5 mg
- Potassium 29.7 mg
- Total Carbohydrate 41.5 g
- Dietary Fiber 4.4 g
- Sugars 8.9 g
- Protein 32.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 363.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low MoisturePart Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste, Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. TURKEY SAUSAGE: Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Paprika, Flavorings. TURKEY HAM: Turkey Thigh Meat Cured with Water, Less than 2% Dextrose, Potassium, Potassium Chloride, Salt, Sodium Phosphate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite. TURKEY PEPPERONI: Turkey, Salt, Contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid.Calorie Analysis
The food 16 Whole Wheat Pizzeria Style Turkey Meateaters Pizza, based on the serving size listed above, would account for 24.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.Exercise Burn Time
The above food(16 Whole Wheat Pizzeria Style Turkey Meateaters Pizza) has 498.2 Calories per 1 Serving (148.3g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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