Calories in Cheesy Italian Shells Hamburger Helper Twin Pack

Serving Size: 1/3 cup as pkgd (100.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 1.7 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1389.0 mg
  • Potassium 747.0 mg
  • Total Carbohydrate 74.1 g
  • Dietary Fiber 3.1 g
  • Sugars 18.3 g
  • Protein 9.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Pasta (wheat flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato*. Contains 2% or less of: Sea Salt (potassium magnesium chloride, salt), Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Onion*, Garlic*, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Basil, Ricotta Cheese* (whey, milkfat, lactic acid, salt), Monoglycerides, Oregano, Annatto Extract (color), Tomato Extract, Maltodextrin, Cheddar Cheese* (cultured milk, salt, enzymes), Yeast Extract, Black Pepper, Malic Acid, Whey, Nonfat Milk*, Natural Flavor, Blue Cheese* (cultured milk, salt, enzymes), Palm Oil*(palm oil, lactose, sodium caseinate, potassium phosphate), Milk Protein Concentrate, Parmesan Cheese (milk, cultures, salt, enzymes), Silicon Dioxide (anticaking agent), Sodium Phosphate.*DRIED

Calorie Analysis

The food Cheesy Italian Shells Hamburger Helper Twin Pack, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.2% of the calories.

Exercise Burn Time

The above food(Cheesy Italian Shells Hamburger Helper Twin Pack) has 340 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 63.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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