Calories in Pork Shoulder Roast Boneless with Carnitas Seasonings
Serving Size: 4.00 OZ (112.0g)
Amount Per Serving
- Calories 224.0
- Total Fat 16.8 g
- Saturated Fat 5.6 g
- Cholesterol 67.2 mg
- Sodium 683.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Basted NTE 16% Added Solution* of Water, Potassium Chloride, Vinegar, Natural Flavor. Seasonings: Salt, sugar, natural pork fat type flavor (tapioca starch, yeast extract, flavoring, sea salt, spices, lactic acid, calcium lactate, and grill and smoke), cumin, dehydrated garlic, oregano, crystallized lime and lemon (citric acid, lime and lemon oil, lime and lemon juice), black pepper, citric acid, cilantro, red pepper, disodium inosinate and disodium guanylate.Calorie Analysis
The food Pork Shoulder Roast Boneless with Carnitas Seasonings, based on the serving size listed above, would account for 11.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(Pork Shoulder Roast Boneless with Carnitas Seasonings) has 224 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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