Calories in Reese's Puffs Cereal

Serving Size: 1 cup (100.0g)
Amount Per Serving
  • Calories 414.0
  • Total Fat 11.0 g
  • Saturated Fat 1.8 g
  • Cholesterol 0.0 mg
  • Sodium 554.0 mg
  • Potassium 243.0 mg
  • Total Carbohydrate 75.9 g
  • Dietary Fiber 4.9 g
  • Sugars 30.8 g
  • Protein 7.1 g
  • Vitamin A 1282.0 IU
  • Vitamin B-12 3.1 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 15.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 333.0 mg
  • Copper 0.0 mg
  • Folate 205.0 µg
  • Iron 9.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 205.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 1.0 mg
  • Zinc 7.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, HERSHEY'S Cocoa, Caramel Color, Trisodium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc and Iron, Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Calorie Analysis

The food Reese's Puffs Cereal, based on the serving size listed above, would account for 20.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(Reese's Puffs Cereal) has 414 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 100.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.