Calories in Whole Wheat Self-Rising Turkey Pepperoni Pizza
Serving Size: 6.90 oz (195.6g)
Amount Per Serving
- Calories 888.1
- Total Fat 37.2 g
- Saturated Fat 19.6 g
- Cholesterol 91.9 mg
- Sodium 2003.1 mg
- Potassium 299.3 mg
- Total Carbohydrate 97.8 g
- Dietary Fiber 9.8 g
- Sugars 9.8 g
- Protein 46.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 504.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 9.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride). CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. TURKEY PEPPERONI: Turkey, Salt, Contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid.Calorie Analysis
The food Whole Wheat Self-Rising Turkey Pepperoni Pizza, based on the serving size listed above, would account for 44.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.Exercise Burn Time
The above food(Whole Wheat Self-Rising Turkey Pepperoni Pizza) has 888.1 Calories per 1 Serving (195.6g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 112.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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