Calories in Yoplait Original Lemon Burst Low Fat Yogurt
Serving Size: 1 container (100.0g)
Amount Per Serving
- Calories 89.0
- Total Fat 1.2 g
- Saturated Fat 0.9 g
- Cholesterol 4.0 mg
- Sodium 68.0 mg
- Potassium 159.0 mg
- Total Carbohydrate 16.1 g
- Dietary Fiber 0.1 g
- Sugars 11.3 g
- Protein 3.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 153.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Water, Modified Corn Starch, Lemon Pulp. Contains 1% or less of: Corn Starch, Lemon Juice Concentrate, Tricalcium Phosphate, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3.Calorie Analysis
The food Yoplait Original Lemon Burst Low Fat Yogurt, based on the serving size listed above, would account for 4.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.5% of the calories.Exercise Burn Time
The above food(Yoplait Original Lemon Burst Low Fat Yogurt) has 89 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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