Calories in Pork Loin Chop Porterhouse
Serving Size: 4 oz (112.0g)
Amount Per Serving
- Calories 201.6
- Total Fat 11.2 g
- Saturated Fat 3.9 g
- Cholesterol 61.6 mg
- Sodium 380.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 22.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Basted NTE 16% Added Solution of Water, Potassium Chloride, Vinegar, Natural Flavor.Calorie Analysis
The food Pork Loin Chop Porterhouse, based on the serving size listed above, would account for 10.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.Exercise Burn Time
The above food(Pork Loin Chop Porterhouse) has 201.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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