Calories in Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 385.0
- Total Fat 4.1 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 374.0 mg
- Potassium 215.0 mg
- Total Carbohydrate 83.5 g
- Dietary Fiber 4.0 g
- Sugars 17.5 g
- Protein 7.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Invert Cane Syrup*, Soy Lecithin*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*OrganicCalorie Analysis
The food Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal, based on the serving size listed above, would account for 19.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.8% of the calories.Exercise Burn Time
The above food(Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal) has 385 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 63.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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