Calories in Nature Valley Sweet & Salty Nut Peanut Granola Bar
Serving Size: 1 bar (35g) (100.0g)
Amount Per Serving
- Calories 483.0
- Total Fat 23.6 g
- Saturated Fat 7.2 g
- Cholesterol 0.0 mg
- Sodium 397.0 mg
- Potassium 226.0 mg
- Total Carbohydrate 57.7 g
- Dietary Fiber 4.3 g
- Sugars 21.3 g
- Protein 10.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED PEANUTS, CORN SYRUP, WHOLE GRAIN OATS, SUGAR, RICE FLOUR, PALM KERNEL OIL, VEGETABLE GLYCERIN, WHEY, PEANUT BUTTER (PEANUTS, SALT), FRUCTOSE, CANOLA OIL, SALT, SOY LECITHIN, PEANUT FLOUR, CORN STARCH, BARLEY MALT EXTRACT, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS. CONTAINS PEANUT, MILK, SOY, AND ALMOND INGREDIENTS.Calorie Analysis
The food Nature Valley Sweet & Salty Nut Peanut Granola Bar, based on the serving size listed above, would account for 24.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.Exercise Burn Time
The above food(Nature Valley Sweet & Salty Nut Peanut Granola Bar) has 483 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 96.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Annie's Penne & Four Cheese Pasta & Cheese
- Calories In Yoplait Original Strawberry Banana Gluten-Free Low-Fat Yogurt Cup
- Calories In Old El Paso Hot Jalapeno Slices
- Calories In Yoplait Go-Gurt Marvel Avengers Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count
- Calories In Girard's Raspberry Vinaigrette
- Calories In Totino's Cheese Pizza Rolls 15 Count
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
