Calories in Cascadian Farm Organic Fire Roasted Sweet Potatoes
Serving Size: 1 cup frozen 3/4 cup prepared (100.0g)
Amount Per Serving
- Calories 78.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 27.0 mg
- Potassium 230.0 mg
- Total Carbohydrate 17.7 g
- Dietary Fiber 2.5 g
- Sugars 5.7 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Organic Sweet Potatoes.Calorie Analysis
The food Cascadian Farm Organic Fire Roasted Sweet Potatoes, based on the serving size listed above, would account for 3.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.Exercise Burn Time
The above food(Cascadian Farm Organic Fire Roasted Sweet Potatoes) has 78 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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