Calories in Whole Wheat Yakisoba Noodles
Serving Size: 2.06 oz (58.0g)
Amount Per Serving
- Calories 110.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Yakisoba Noodles {Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate}Calorie Analysis
The food Whole Wheat Yakisoba Noodles, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.Exercise Burn Time
The above food(Whole Wheat Yakisoba Noodles) has 110.2 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Oui by Yoplait Strawberry Gluten-Free French-Style Whole Milk Yogurt Jar
- Calories In Dinner Rolls, Whole Grain, Split Top, Bulk
- Calories In Hot Dog Buns, Whole Grain, Low Sodium, Sliced, 6""
- Calories In Cascadian Farm Organic Mango Strawberry Blend
- Calories In Campbell's Homestyle Clam Chowder, 10.5 oz.
- Calories In Muir Glen Organic Tomato Basil Pasta Sauce with No Sugar Added
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
