Calories in Larabar Blueberry Muffin Fruit & Nut Bar
Serving Size: 1 bar (45g) (45.0g)
Amount Per Serving
- Calories 203.9
- Total Fat 9.0 g
- Saturated Fat 1.7 g
- Cholesterol 0.0 mg
- Sodium 6.8 mg
- Potassium 303.8 mg
- Total Carbohydrate 27.2 g
- Dietary Fiber 3.1 g
- Sugars 16.9 g
- Protein 3.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT.Calorie Analysis
The food Larabar Blueberry Muffin Fruit & Nut Bar, based on the serving size listed above, would account for 10.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(Larabar Blueberry Muffin Fruit & Nut Bar) has 203.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 50.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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